Drawing on over 15 years of training in counseling, somatic awareness, mindfulness and psychotherapeutic modalities, my coaching sessions take you to the heart of the issue. I use Non-Violent Communication, Hakomi Body Awareness and Internal Family Systems to look deeply into ongoing issues and patterns and to bring self-love and self-compassion to those parts of ourselves that we so want to transform. Through this self-inquiry, our dark places come out of the shadow and reveal themselves before our loving gaze. It is through this self-compassion that healing occurs.
Executive Coaching and Consulting
Contact me for my client list and learn how I can support your organization in creating cultural and morale shifts. Executive coaching provides you tools for effective communication and the ability to navigate conflict with collaborative approaches.