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Private Coaching

Drawing on over 15 years of training in counseling, somatic awareness, mindfulness and psychotherapeutic modalities, my coaching sessions take you to the heart of the issue.  I use Non-Violent Communication, Hakomi Body Awareness and Internal Family Systems to look deeply into ongoing issues and patterns and to bring self-love and self-compassion to those parts of ourselves that we so want to transform.  Through this self-inquiry, our dark places come out of the shadow and reveal themselves before our loving gaze.  It is through this self-compassion that healing occurs.

Executive Coaching and Consulting

Contact me for my client list and learn how I can support your organization in creating cultural and morale shifts.  Executive coaching provides you tools for effective communication and the ability to navigate conflict with collaborative approaches. 

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